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Setting the Table for Healthy Eating.

We were thrilled and honored to have collaborated with The Daley Plate; serving one of her many delicious healthy recipes along with our Tinge crafted dinner plates.  A recipe by Dale Gray: 

Juicy Roasted Chicken with Lemon & Saucy White Beans


  • 4 bone-in chicken thighs 
  • 2 tsp season salt 
  • 1 tsp garlic powder
  • 1 tsp cracked pepper
  • 1/4 cup chicken stock
  • 1 sliced shallot
  • 2 minced garlic cloves 
  • 2-3 large lemons 
  • 1-2 cans rinsed white beans
  • 2 tbsp herbs of choice (recommend rosemary, thyme, oregano) 
  • Olive Oil


Step 1: Pre-heat oven at 375F. Season 4 bone-in chicken thighs with seasoning salt, garlic powder & cracked pepper. Cover and allow to to sit at room temp for 20 minutes. 

Step 2: Heat Skillet to medium-high, sear chicken for 5 minutes per side until golden.

Step 3: Deglaze pan with the juices then transfer chicken to an oven safe dish with more lemon wedges and roast for 15-20 minutes at 375F. 

Step 4: Add shallot, minced garlic to the same skillet you used to sear the chicken. Saute’ for 5 minutes in the remaining drippings, add  rinsed white beans, chicken stock, 1/4 cup lemon juice, the zest of a lemon, salt & pepper, and add herbs of your choice (Dale suggests rosemary, thyme, oregano). simmer beans for 5 minutes in medium heat. 

Step 5: Drizzle with good olive oil before serving. Enjoy!


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